The contents of this blog are based on my opinions and personal experience living with Celiac Disease. I am not a qualified health professional or nutritionist, therefore all content is for informational/entertainment purposes only and should not be used as a substitute for professional medical advice. Before making any changes to your diet please ensure that you have consulted with licensed medical professionals. By reading this blog, you acknowledge and accept these disclosures and release me from any liability.

This website may recommend certain restaurants and products from time to time, but you should always do your own due diligence. Please note that restaurant menus and products can change at any time, and I am not responsible for such changes. It is the responsibility of the individual to read labels carefully, let restaurants/servers know about your dietary restrictions and to be aware of cross-contamination, especially if you have Celiac Disease.